Tag Archive | truth

A World of Light

At the beginning of 2017, I started a daily yoga practice.  Often, during my time on the mat, various teachers and instructors have said, “Take what serves you and leave the rest.”  This is a guiding principle for all of life and recently, I have realized it is especially applicable to relationships.

We make relationships harder than they need to be.  If we are conscious, we can interact with another without making them responsible for how we feel.  We can allow them the space to be a full expression of who they are.  We can learn to judge less and observe more.

It’s never the person hurting us, it is our story about them that hurts us.

We must learn to ‘take what serves us’ in a relationship and let go of everything else.  If the relationship does not serve, then we have to let go of it completely.

Let them go with love.

 

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The Buddha Heart

Having experienced the beyond-ness of all-that-is (which is something you can’t know until you do), I spend much effort trying to make sense of it.  My goal used to be enlightenment, but now it simply is to end my internal struggle.

“‘Enlightenment’ is just a spiritual concept. It’s just one more thing to seek in a future that never comes.”

-from A Mind at Home with Itself by Byron Katie and Stephen Mitchell (and quotes below)

I am relieved that there is no goal to attain.  Any goal we imagine for ourselves is simply a way to stay married to the dream of our seeming existence.  The present moment is gone as soon as we notice it.  Goals are equally elusive…gone as soon as they appear to be realized.

“If you’re trying to monitor your progress on your spiritual path—if you think you have any idea how far along you are—you might want to save yourself the trouble.  There’s no attainment, because you already are what you want to become.”

As I am adjusting my mindset to the letting go of not only enlightenment, but all the concepts my mind appears to create, the conflict within me remains fierce.  However, suffering has a purpose.

“Suffering is what creates buddhas.”

Therefore I remain steadfast on my journey towards freedom knowing I have no goal, timeline or ‘right’ thoughts to think.  I only have to let the dream unfold.  If the dream is painful I give thanks.  If the dream is joyful I give thanks.  I give thanks to all and to everything until I don’t even do that.

What remains after that is truth.