Tag Archive | self-compassion

Thy Name is Love

Sometimes what is broken must remain so, but only for a little while.

We cannot make the pain of heartbreak leave us before it has transformed what needed mending. We may walk blindly through life for years not knowing we are holding onto beliefs that do not serve or heartache too painful to process.

For years.

The courage to face what is broken comes to us over time.  As we live through the ups and downs of life, our inner resources grow and our faith that life is in our favor expands.

So that pain you have been carrying, as it it surfaces, even though it feels like the world may be ending, is sending you a message.

This pain is your beauty.  It is where all that is True and Loving exist for you.  You are shedding beliefs that are hurtful.  Learn to sit with your heartbreak and let it tell its tale.  Let it rage at the unfairness of it all.  Let it mourn the relationships that are not meant to be.  Let it break itself apart until it is a glittering, jagged mess of edges and shards.  Until it is no longer recognizable.  Until you realize that you can rename it.

And that name is Love.

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Shining Through

My life as a story held everything.

There was sorrow and triumph.

There was joy and heartbreak.

Most of the story I glided through the chapters.  I followed the natural arc of obstacle-induced change, resistance-filled growth and ended on acceptance.

That’s how most of the story works until it didn’t.

Sometimes, embedded in a chapter, parts of the story froze.  It would ice itself over and become still. It was so slick, I hardly noticed it.

When I was faced with great joy/beauty/love, due to my soul’s partial deep-freeze, I shut down.  Sometimes, I shut down so much, I had to turn the page.  Sometimes I had to skip entire chapters and sections of joy in my story as my fragmented heart lacked the capacity to process it all.

Yet, I kept turning the pages until one day, a new part of my journey shone a spotlight on the iced-over sections.

Now, I know they are there.  On occasion, I feel a thaw but it hurts.  It hurts too much and I have to flip the pages forward once again.

I am willing to rewrite the past so that my future is clean and bright.

Love comes to us in every form.  It takes courage to embrace however it shows up, even in its most frozen iteration.

As we thaw our way to wholeness, the story becomes a melting away of self-identity right to the heart-center of the Light within.

Unchanged, unflappable perfection.  Gold already spun, shining through every ice storm imaginable.

Shining through as You.

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