Tag Archive | peace

As True as You Are

Within this moment the Truth resides. It wants for nothing as it knows abundance beyond all form.

How does an ordinary person find this Truth?

The first steps are looking inside and listening to what the mind has to say. You may not like what you hear but at least you are noticing.

There is power in the noticing.

It is not up to you to change the mind.  It morphs at the speed of light.  It is rare anyone can catch it.  Even if you do cast a net wide enough to envelop your thoughts, they will slip through the openings to be replaced by the mind’s next great disaster.

There is power in letting thoughts be.

Fill your heart-stores up with compassion because as you let go of controlling your thoughts, fear may start to seep in and wash away your resolve.

It feels easier to revert to control when our feelings begin to surface.

For this moment, what if we gave ourselves permission to be exactly as we are?

Of course we would still be flawed in deep and interesting ways, but could we learn of a truer version of ourselves?

Give yourself five minutes a day where no change is required in thought, body or mind.

In these moments, what might you find?

Peace? Beauty? Love?

Each glimmer a lifeline towards hope and wholeness.

Already arrived and permanent.

As True as you are and always have been.

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Ignited

I lived and breathed fire.

It surrounded me.

Flames raged at uncertain intervals.  I never knew what the day held for me except for fear.

Every morning I would open my door with care and test the outside temperature.  Most days were cool, some days balmy and the worst days scorched at my soul.

I greeted this uncertainty by becoming my version of invisible.  Whatever beauty I held began to fade away.

The layers of soot and ash had cloaked my authenticity until even years and distance could not deny what I had lived. Until I could no longer deny living meant more than surviving.  It meant facing the fire in its entirety.  It meant walking through walls of flames for days and days.

I flailed through the heat and the hurt with everything I had.  Pain pounded at me from every angle.  I fell to the earth, folded myself over and waited for as long as it took.

Time blurred as the flames roared over me.

I did not recoil as I had no fight left in me.

If this was my ending, I had made my peace.

Through my pain I held onto this peace as it was always a notch beneath the fire that consumed me.  As I focused on it and not on my pain, the raging fire faded from view.

My heart glowed for the first time, lit from Within.

Quiet in its power the only burn remaining was Truth.

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Us

In knowing your Truth, be less concerned with the particulars and turn your awareness inward.  Within each of us is an indescribable something that watches everything and knows All.  When you are connected to this stillness your personal judgments lessen and a steady peace rises.  This peace fills every open space and beyond.

It is up to each and everyone of us to clear the way for this peace to bloom.

Some of us will clear our hearts so completely, we will become unrecognizable except to the few who have done their work.

This work is not for everyone.  This work makes you far removed from personal contexts and attachments.  This work, if done to its full extent, heals everything.  It heals the One so the Many may find their Way.

The workers for peace look like you and me.

In fact, they are you and me.  Some of us Know this and most of us don’t.

For those of Us who Know, we leave behind all we thought we were to become what we actually are.

Free.

 

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Shining Through

My life as a story held everything.

There was sorrow and triumph.

There was joy and heartbreak.

Most of the story I glided through the chapters.  I followed the natural arc of obstacle-induced change, resistance-filled growth and ended on acceptance.

That’s how most of the story works until it didn’t.

Sometimes, embedded in a chapter, parts of the story froze.  It would ice itself over and become still. It was so slick, I hardly noticed it.

When I was faced with great joy/beauty/love, due to my soul’s partial deep-freeze, I shut down.  Sometimes, I shut down so much, I had to turn the page.  Sometimes I had to skip entire chapters and sections of joy in my story as my fragmented heart lacked the capacity to process it all.

Yet, I kept turning the pages until one day, a new part of my journey shone a spotlight on the iced-over sections.

Now, I know they are there.  On occasion, I feel a thaw but it hurts.  It hurts too much and I have to flip the pages forward once again.

I am willing to rewrite the past so that my future is clean and bright.

Love comes to us in every form.  It takes courage to embrace however it shows up, even in its most frozen iteration.

As we thaw our way to wholeness, the story becomes a melting away of self-identity right to the heart-center of the Light within.

Unchanged, unflappable perfection.  Gold already spun, shining through every ice storm imaginable.

Shining through as You.

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Small Moments

As you come to embody your personal experience more fully, you will begin to notice life in a new way.  Living in Presence affords you the beauty of seeing Love’s abundance surrounding you.

Small moments become deeply moving as your heart awakens.

With all this noticing of Beauty, you come to know other truths about yourself.  You may find searing judgments and criticism below the surface of your life.  In fact, you may be shocked at how harshly you speak to yourself.

Therefore, as mindfulness breathes awareness through your experience, you have to fill your emotional stores replete with forgiveness.

Yet, as you grow your heart in its most Loving direction, you will become more adept at handling the hurtful stories you tell yourself.

Space begins to form around difficulty.  From this opening, healing may enter and wisdom may rise to your consciousness.

The greatest salve of humanity is forgiveness.  Forgiveness of the world, forgiveness of ourselves and forgiveness of each other.

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Loved

A perfect sky of endless blue greeted me with no judgment

Within its infinite reach, the sky held space for the changing weather

Rain, sleet or thunder moved through it unencumbered

No judgment

Could my soul become like the sky?

Could I hold my humanity, in all its heartbreak and sunshine, and still be endless?

I looked to the sky for validation.

The sky did not answer me.

Instead, its vastness descended upon me and washed away my wondering

It did not change me or challenge me

It only welcomed all that I was, all that I am and all that I might be

Part sky and part Truth

Endless and finite

Beauty and fear

Held tightly and set free

Loved.

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Truth Lives

I was under the impression that to awaken, the body was something to overcome.  I spent my time fighting with its tendency towards fear, anxiety and the physical manifestations of these states.  This battle raged for many months and years until one day it stopped.  The fear, anxiety and physical manifestations did not, but the resistance to them lessened.   As my grip fell away from manipulating the body’s experience, this is when peace would visit.

The mind will be frantic at first without a problem to solve.  It will buck against the framework of simply being.

It will want to move, to alter, to make better or more.  It will hate to be still.

Invite this resistance to come sit at your table.  Offer it a chair.  Let it be wild with its anger.  Let it try to scare you into action.  Let it do whatever it wants.

Beyond this chaos lives the Truth.

No need to reach.  No need to strain.

Truth lives.

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