Tag Archive | peace

This Is Life

Within life’s shatterings, a wisdom will find and guide us.  This wisdom watches and waits without judgement.  It knows the Truth of our hearts.  When life does not match our heart’s Truth, it starts to crumble away.

Even if we are aware of this process, it will not prevent the pain associated with it.  If we attempt to avoid this pain, it only prolongs our suffering.

First the crumble, then the pain and then we meet our Truth.

Most of our pain is attached to our illusion that we are in control of how life unfolds.  This can take many forms.  It can look like ‘security’ with the way things are and a belief comfortable circumstances will remain the same.  It sometimes shows up as imagining a future goal and our desired outcome of this goal will free us from our feelings of inadequacy.  The most common and habitual deflection of the fear of life’s constant shifts is placing our anger, guilt, shame and blame on others.

We can stay trapped in this ‘otherness’ for a lifetime.

It is okay if we do.  We are human.

However, we can make freedom choices within our human framework that originate in awareness.  If we choose to be present as much as we are able, Truth might reach us today instead of tomorrow.

This is the practice.  This is life.

This is Everything.

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Complete Happiness

When your story begins, you do not choose the participants.  You make the best of who shows up.  You can dance, sing, cry, scream or in the worst cases, make yourself invisible all in the name of seeking outside validation within your story’s confines.

You can do this for as long as necessary, until your inner well empties and you feel as if you may die from thirst.  This thirst burns at you until you take ownership of what is going on inside your heart.

Grief.  Sorrow. Regret.

I have walked along the path of life with these as my companions.  I did my best to ignore them.  I ran faster, tried harder and configured myself into images I believed might make me lovable.

Nothing I did worked until one day exhaustion forced me to stop.  As I rested Grief, Sorrow and Regret finally caught up to me.

“Why are you running?” they asked.  “Where are you trying to go?”

To my freedom I told them.

“But that is not The Way.  Freedom is not a destination, it is an understanding.  It is not there, it is here.

Right here.

Always.”

I had not realized it yet but Grief, Sorrow and Regret had become my friends.  By talking to them and letting them have their say, they bestowed gifts upon me.

As I feel what needs to be felt and express what needs to leave me, I am learning the greatest lesson of all.

Even love unreciprocated heals us.  For every blind heart we have turned towards is a reminder that the only love we need is within us.

You are complete.

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The Slanted Rays of Healing

If the ground shifts beneath you it is okay to fall down.  You can stay there for as long as you need.

You do not need to try to get up.  In fact, it is better to feel where you are even if it hurts.

I am here in the dark.

It is in this inky bleakness I have discovered an immutable truth.

Even the depth of night holds unspeakable beauty.

Abundance is all around.  It is in the sky, written in the stars and stamped across the horizon.

Our hearts can hurt but our minds can turn to Love.

Pain levels have nothing to do with awakening.  We can hurt and awaken.  We can have peace and awaken.

We can be both and awaken.

Suffering exists for some and is pushed away by many.  For those awake enough to turn towards the discomfort, rays of healing slant their way in like sunbeams slicing through a window shutter.

It does not make the pain go away, but it might change our relationship to it.

A step back, a breath in and a heart turned inward;

this is where you find yourSelf.

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As True as You Are

Within this moment the Truth resides. It wants for nothing as it knows abundance beyond all form.

How does an ordinary person find this Truth?

The first steps are looking inside and listening to what the mind has to say. You may not like what you hear but at least you are noticing.

There is power in the noticing.

It is not up to you to change the mind.  It morphs at the speed of light.  It is rare anyone can catch it.  Even if you do cast a net wide enough to envelop your thoughts, they will slip through the openings to be replaced by the mind’s next great disaster.

There is power in letting thoughts be.

Fill your heart-stores up with compassion because as you let go of controlling your thoughts, fear may start to seep in and wash away your resolve.

It feels easier to revert to control when our feelings begin to surface.

For this moment, what if we gave ourselves permission to be exactly as we are?

Of course we would still be flawed in deep and interesting ways, but could we learn of a truer version of ourselves?

Give yourself five minutes a day where no change is required in thought, body or mind.

In these moments, what might you find?

Peace? Beauty? Love?

Each glimmer a lifeline towards hope and wholeness.

Already arrived and permanent.

As True as you are and always have been.

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Ignited

I lived and breathed fire.

It surrounded me.

Flames raged at uncertain intervals.  I never knew what the day held for me except for fear.

Every morning I would open my door with care and test the outside temperature.  Most days were cool, some days balmy and the worst days scorched at my soul.

I greeted this uncertainty by becoming my version of invisible.  Whatever beauty I held began to fade away.

The layers of soot and ash had cloaked my authenticity until even years and distance could not deny what I had lived. Until I could no longer deny living meant more than surviving.  It meant facing the fire in its entirety.  It meant walking through walls of flames for days and days.

I flailed through the heat and the hurt with everything I had.  Pain pounded at me from every angle.  I fell to the earth, folded myself over and waited for as long as it took.

Time blurred as the flames roared over me.

I did not recoil as I had no fight left in me.

If this was my ending, I had made my peace.

Through my pain I held onto this peace as it was always a notch beneath the fire that consumed me.  As I focused on it and not on my pain, the raging fire faded from view.

My heart glowed for the first time, lit from Within.

Quiet in its power the only burn remaining was Truth.

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Us

In knowing your Truth, be less concerned with the particulars and turn your awareness inward.  Within each of us is an indescribable something that watches everything and knows All.  When you are connected to this stillness your personal judgments lessen and a steady peace rises.  This peace fills every open space and beyond.

It is up to each and everyone of us to clear the way for this peace to bloom.

Some of us will clear our hearts so completely, we will become unrecognizable except to the few who have done their work.

This work is not for everyone.  This work makes you far removed from personal contexts and attachments.  This work, if done to its full extent, heals everything.  It heals the One so the Many may find their Way.

The workers for peace look like you and me.

In fact, they are you and me.  Some of us Know this and most of us don’t.

For those of Us who Know, we leave behind all we thought we were to become what we actually are.

Free.

 

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Shining Through

My life as a story held everything.

There was sorrow and triumph.

There was joy and heartbreak.

Most of the story I glided through the chapters.  I followed the natural arc of obstacle-induced change, resistance-filled growth and ended on acceptance.

That’s how most of the story works until it didn’t.

Sometimes, embedded in a chapter, parts of the story froze.  It would ice itself over and become still. It was so slick, I hardly noticed it.

When I was faced with great joy/beauty/love, due to my soul’s partial deep-freeze, I shut down.  Sometimes, I shut down so much, I had to turn the page.  Sometimes I had to skip entire chapters and sections of joy in my story as my fragmented heart lacked the capacity to process it all.

Yet, I kept turning the pages until one day, a new part of my journey shone a spotlight on the iced-over sections.

Now, I know they are there.  On occasion, I feel a thaw but it hurts.  It hurts too much and I have to flip the pages forward once again.

I am willing to rewrite the past so that my future is clean and bright.

Love comes to us in every form.  It takes courage to embrace however it shows up, even in its most frozen iteration.

As we thaw our way to wholeness, the story becomes a melting away of self-identity right to the heart-center of the Light within.

Unchanged, unflappable perfection.  Gold already spun, shining through every ice storm imaginable.

Shining through as You.

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