Tag Archive | mind

Could BE

We are told life should be a certain way.  If it strays from this expectation we judge it as ‘bad’ or ‘wrong’.

No one teaches us how to live the life we have been given.  We must learn that for ourselves even if there are things about it that we do not like.  Even if there are things about ourselves we do not like.

We suffer because life is not what we want.  We suffer because we are not what we think we should be.

This suffering layers upon itself and spirals us down the rabbit hole of despair.

First, to begin our healing, we have to recognize our unhappiness.  We have to find the thoughts within our minds that support that life is not as it should be.

This takes time.

This takes courage.

It is hard but you do not have to do anything more than that.  Make space for your judgments against life and yourself.

Given the framework we live in, it would make sense you would have these thoughts of ‘not enough’ or ‘less than’.

How does it feel to watch your judgments and not fight them?

For me, it feels easier.  The suffering these thoughts cause still remains but the resistance to them is diminished.

When we stop fighting what is, what will happen?

This could be the first step towards Love.  This could be the first step towards healing.

This could be the beginning of everything.

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Choices

Every day life presents us with a choice.  But first, we have to acknowledge this choice exists.  This realization could happen in an instant or take years of dismantling our beliefs.

Either way, the choice exists and when we are ready, we must select the one that fits us best.

This is simple but our minds may not be ready to see it as so.

I finally see the choices clearly.  One has me part of the world, fighting each day for peace in my heart.  The other holds the stairs that will transcend me beyond the world.  If I remain in the fight, it will appear I am not alone.  If I choose the stairs, it will appear I am completely alone.

The choices are real, but the assumptions I have about them are false.

The stairs hold True Connection.  The world holds everything else.

Either choice does not fit me.

Both break my heart in different ways.

I am not ready to choose.

I am adrift in my indecision.

All I am ready to do is honor my confusion.

So, I sit at this bend in my spiritual road and rest for a while.

All decisions in the world symbolically reflect exactly where I am.  If you are tired and you are confused, come and rest with me for a while.

We will wait here together.

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Suffering as Grace

There is a difference between pain and suffering.

Pain is a natural result of an emotional or physical injury.  It is contained to a specific act or event.  If pain is left to its own devices, it will run its course and return the injured party to peace.

Suffering happens when we argue with our pain.  When we label pain or judge it harshly, it begins to bleed on to our character, our hopes and our dreams.  We suffer deeply as a result.  Immersed in this complexity, our hearts are cut off from Love.

Pain, though uncomfortable, quickly moves through us.  Pain has a purpose.  Pain will help us return to wholeness.

In contrast, suffering spreads like hot lava until we forget we were ever whole.  The burning edges of it singe every facet of our existence.

There are things our eyes cannot see and our hearts cannot know until will break ourselves free from old ways of thinking.

Sometimes we need to demolish these patterns through suffering.

Take heart for what remains is deliverance.

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The Fine Mist

Happiness is the last, great illusion to crumble before we accept our Truth.

Happiness is a fine mist that covers our Vision.  There is no way to sustainably grasp it.  The wisps we catch evaporate before they solidify.

There is a burden attached to finding this happiness.  We often do not notice it until it begins to break apart our understanding of the world.  Usually, when an ultimate goal or dream is achieved and we are left empty and hollow, then the whispers of Truth grow louder.

We have no business being happy.

We have every right to be free.

Whatever we choose each day defines our spiritual goals.  Each choice has its wisdom.  Each way leads to Love.

Choose the one that makes you whole in the moment.

It is okay to choose happiness.  Truth does not ask you to let go of something you want.

Truth does not ask anything of you.

You only have to ask yourself what feels most True.

Choose that.

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Home

When our roots are shaken, what remains is more True.

Life presents us with newness to remind of us of the eternal.

With sameness we are complacent and never question what our eyes see before us.

Our eyes report only illusions.

We may not be able to hold an answer our eyes can recognize, but fear not.

Our heart will know.

As true as the air we breathe, our dreams rest in safety.

All the way Home.

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A Tiny Spark

There comes a time on the path to enlightenment where we might question the progress.

We wonder if this feeling of standing still means that we have lost the Way entirely.

There is no need for worry.

In stillness as in motion, we are always where we need to be.

It is only when we begin judging ourselves or the path, that our journey slows considerably.

This is the trick of self-preservation.  The small self would rather indulge in defining the path and deeming it less-than or more-than instead of flowing towards freedom.

When we allow ourselves to get lost in the flow, less-than and more-than things still appear to happen, but we remain suspended in peace as we let these experiences pass through our awareness untouched by judgment.

But, if we must qualify our Light-minding ways to Knowing, we can hold tight to this truth:

“A tiny spark of willingness is all that is needed to embody Peace.”

You have done more than you know.

You have done more than was needed.

Rest well, fellow traveler.  The path needs us not, as we are the path.

We are the Way.

We are the Light.

Now go set the world ablaze.

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Nothing Was the Same

Dawn crept through the curtains and stirred her to wakefulness.  The haze of sleep clung to her and made her forget, at least for a second or two, that nothing was the same.

In a rush that left her breathless, she remembered.

Her world was like an upside-down snow globe that shook with fury.  She could not right herself no matter how hard she tried.

Nothing was the same.

Where she lived, who she knew and even the sky above her kept changing and swirling.

Whatever she grasped left as quickly as it arrived.

Nothing was the same.

Her heart burst open to the newness that surrounded her every breath, her every step.

Life was transforming for her.  Life was leading her to a brighter awareness.  One that relied less on things not changing and more on the things that do.

Change made her wary but it also made her strong.

She was not ready to see her rebirth in those first rays of the morning sunlight.  She only could accept that nothing was the same.

She snuggled down deep into the folds of her bedclothes and made a promise to herself.

If the snow globe that contained her life needed to unfurl in unexpected ways, she would not judge where or how the pieces settled.

All she had to do was let them do so without interference.

Her fate was no longer hers.

She exhaled.

That was all she could do.

 

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