Tag Archive | Meditation

Choices

Every day life presents us with a choice.  But first, we have to acknowledge this choice exists.  This realization could happen in an instant or take years of dismantling our beliefs.

Either way, the choice exists and when we are ready, we must select the one that fits us best.

This is simple but our minds may not be ready to see it as so.

I finally see the choices clearly.  One has me part of the world, fighting each day for peace in my heart.  The other holds the stairs that will transcend me beyond the world.  If I remain in the fight, it will appear I am not alone.  If I choose the stairs, it will appear I am completely alone.

The choices are real, but the assumptions I have about them are false.

The stairs hold True Connection.  The world holds everything else.

Either choice does not fit me.

Both break my heart in different ways.

I am not ready to choose.

I am adrift in my indecision.

All I am ready to do is honor my confusion.

So, I sit at this bend in my spiritual road and rest for a while.

All decisions in the world symbolically reflect exactly where I am.  If you are tired and you are confused, come and rest with me for a while.

We will wait here together.

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Home

When our roots are shaken, what remains is more True.

Life presents us with newness to remind of us of the eternal.

With sameness we are complacent and never question what our eyes see before us.

Our eyes report only illusions.

We may not be able to hold an answer our eyes can recognize, but fear not.

Our heart will know.

As true as the air we breathe, our dreams rest in safety.

All the way Home.

sW HOme

Courage is Contagious

What can change teach us?

Look around.

What is the same?

From one instant to the next the world pulses its transformation through us more quickly than a mind can process.

Every cell, every atom moving with energy to appear solid and true.

Nothing is static.

All things in a perpetual state of becoming.

That is why attachment to the outer world can leave us feeling empty.

If we know for certain that tomorrow will be different from today, where do we anchor ourselves?

Where does a wandering heart find solace?

What is true?

What is Truth?

If we are able to look within and began to answer these questions, life becomes more stable.

It’s as if by accepting that everything is false we finally come to know once and for all, Love is the only Truth that matters.

With this knowledge tucked in our pockets, we are safe.

And, courage washes over us, through us and around us.

Courage is contagious.

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Nothing Was the Same

Dawn crept through the curtains and stirred her to wakefulness.  The haze of sleep clung to her and made her forget, at least for a second or two, that nothing was the same.

In a rush that left her breathless, she remembered.

Her world was like an upside-down snow globe that shook with fury.  She could not right herself no matter how hard she tried.

Nothing was the same.

Where she lived, who she knew and even the sky above her kept changing and swirling.

Whatever she grasped left as quickly as it arrived.

Nothing was the same.

Her heart burst open to the newness that surrounded her every breath, her every step.

Life was transforming for her.  Life was leading her to a brighter awareness.  One that relied less on things not changing and more on the things that do.

Change made her wary but it also made her strong.

She was not ready to see her rebirth in those first rays of the morning sunlight.  She only could accept that nothing was the same.

She snuggled down deep into the folds of her bedclothes and made a promise to herself.

If the snow globe that contained her life needed to unfurl in unexpected ways, she would not judge where or how the pieces settled.

All she had to do was let them do so without interference.

Her fate was no longer hers.

She exhaled.

That was all she could do.

 

Spiritual Writes Change

 

The Pause (Part II)

Pause.

Breathe.

Repeat.

Where does the pause live within you?

Within is the only place it exists.

Sometimes, our outside world aligns with the vastness of the pause.

Your heart must be open to receive it.

A good place to start is in nature, or spending time around or near animals.

Anything that allows you to lose your place in the story of time lets the pause reveal its wisdom to you.

Sipping hot tea.

Birdsong.

A leaf fluttering from a tree.

Prayer.

Silence.

Joining minds with another who has lost their place in time.

Poetry.

Sunsets.

Waves that crash on the shore with fortitude and certainty.

The sky.

Meditation.

Holding a loved one’s hand while seeing their True Beauty.

Reading these words.

 

We will hold the pause together.

The Pause Part 2

Drop the Illusion

Once upon a moment in the story of time and space, I believed that I could change.  I believed that what I did would impact outcomes and shape the tides of transformation.

This was a lot of work.

I was so busy, and by design, that my ‘work’ to control my life consumed me.

One day, as I set about my work to make my life what I wanted, the veil of illusion lifted.

Life was unfolding and I was simply along for the ride.

While I am grateful to know this and happy to slow down my efforts of control, I have to accept the truths I have been avoiding.

My life may not change to the story I want.

I may not find peace or be free from fear.

Yet, in acceptance of what is, I am finding a degree of freedom.  Inaction is a balm to my overtaxed soul.

With this acceptance, hidden pain I had long ago buried has floated its way back to my awareness.

Instead of working hard to eliminate this pain, I am letting it be, letting it unfold.

Letting it teach me.

Drop the Illusion

 

 

Truth Sparkles

It is perfectly ok to polish the externals of your life until they shine.

Shiny things are pretty.

They also use their speckles of light to catch your attention and move you away from your Home.

Home is where all things are equal.

There is nothing to shine.

There is nothing to be.

There is nothing to do.

Truth sparkles on its own accord.

 

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