Tag Archive | Mark Nepo

The Slanted Rays of Healing

If the ground shifts beneath you it is okay to fall down.  You can stay there for as long as you need.

You do not need to try to get up.  In fact, it is better to feel where you are even if it hurts.

I am here in the dark.

It is in this inky bleakness I have discovered an immutable truth.

Even the depth of night holds unspeakable beauty.

Abundance is all around.  It is in the sky, written in the stars and stamped across the horizon.

Our hearts can hurt but our minds can turn to Love.

Pain levels have nothing to do with awakening.  We can hurt and awaken.  We can have peace and awaken.

We can be both and awaken.

Suffering exists for some and is pushed away by many.  For those awake enough to turn towards the discomfort, rays of healing slant their way in like sunbeams slicing through a window shutter.

It does not make the pain go away, but it might change our relationship to it.

A step back, a breath in and a heart turned inward;

this is where you find yourSelf.

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