Tag Archive | finding peace

Could BE

We are told life should be a certain way.  If it strays from this expectation we judge it as ‘bad’ or ‘wrong’.

No one teaches us how to live the life we have been given.  We must learn that for ourselves even if there are things about it that we do not like.  Even if there are things about ourselves we do not like.

We suffer because life is not what we want.  We suffer because we are not what we think we should be.

This suffering layers upon itself and spirals us down the rabbit hole of despair.

First, to begin our healing, we have to recognize our unhappiness.  We have to find the thoughts within our minds that support that life is not as it should be.

This takes time.

This takes courage.

It is hard but you do not have to do anything more than that.  Make space for your judgments against life and yourself.

Given the framework we live in, it would make sense you would have these thoughts of ‘not enough’ or ‘less than’.

How does it feel to watch your judgments and not fight them?

For me, it feels easier.  The suffering these thoughts cause still remains but the resistance to them is diminished.

When we stop fighting what is, what will happen?

This could be the first step towards Love.  This could be the first step towards healing.

This could be the beginning of everything.

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New Beginnings

What if today, if only for a moment, there was a total trust in life’s unfoldment?

Could you rest?

I cannot make any promises for you on life’s behalf.

Life knows better than we do.

Pain and loss often teach us more than laughter and joy.

Collect each experience, as best as you can, and place them in the basket of your soul.  The depth of these experiences will soon surpass your need for happiness.

For happiness is fleeting and leaves as quickly as it arrives.

Truth, the kind that holds our being together through the storms, can only find us when life is unexpected.

This is how we stretch and grow.

This is why endings sometimes hurt us.

All we have is this moment.

Best to leave the rest up to tomorrow.

 

 

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Truth Sparkles

It is perfectly ok to polish the externals of your life until they shine.

Shiny things are pretty.

They also use their speckles of light to catch your attention and move you away from your Home.

Home is where all things are equal.

There is nothing to shine.

There is nothing to be.

There is nothing to do.

Truth sparkles on its own accord.

 

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What We Carry

Through my entire existence, I have been labeled by others and self-identified as sensitive.  I did not know I could change the oft unflattering connotations that this label has held for me.  I have carried the burden of being so completely outside the norm that it broke me.  It broke me hard.

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Eventually, I realized that it does not matter if I am or am not sensitive.  I am dropping this story as much as I can in as many ways possible. So what if I am?  So what if you are?  Let us look instead at where these false assumptions about ourselves lead us.  If we stay stuck in the personal, if we stay married to the labels, then we miss the entire point.

Every single one of us is somehow ‘not enough’ or ‘too much’ or ‘too this’ or ‘too that’.  If you want to spend your days in judgment determining what are acceptable levels of these traits in yourself and others, then this is your right.  Maybe sometimes a little good will come from these judgments. In my experience, this is rarely the case.  I believe labels and our judgments about them keep us looking outward where no solace can be found.

If you want to keep focusing outward, I hope you are able to at least consider the crosses you bear only hurt because you carry them.  

Lay them down.

 

 

 

The Stages of the Path

A spiritual path is not chosen.  It is given to everyone.  Every single one of us has the chance to journey inward to our highest self, or remain trapped in the machinations of the seemingly unfixable external world.  Honestly, I’m not comfortable with either, but the inward path, while currently quite painful, makes more sense to me than anything that unfolds in the world.

The first stage is recognizing that we are more than our bodies.  That part is easy.  Once our self-identified egos realize that we are open to the Truth beyond our personal selves, this is where it becomes treacherous.  Most of us abandon the path at the first sign of trouble.  That is okay.  Whatever you do or don’t do aligns perfectly with however the eventual awakening of the planet happens.  Do not worry one bit if going inward hurts too much because believe me, it does.  Maybe some day you will be ready, maybe some day you won’t, you are perfect right where you are at.  As much as I’ve tried to avoid going beyond the self, it hurts me more not to.  So, I keep going, one painful step at a time.  On to the next stage…

This is where you understand that there are two thought systems in your mind.  One that is full of judgment, blame, guilt, fear, comparison, lack…these all are personal self-ways to stay mired in the story of life.  The other thought system is LOVE.  This isn’t love in the traditional sense (as related to a personal self or selves).  This love doesn’t transform the outer world, this is the love that transcends it.  Very different.  This is the love that accepts the world exactly as it is because it is beyond the world.  This probably doesn’t make a lot a sense, that’s the trap built into it.  It seems to make no sense to keep the personal self denying the Truth. Even slightly entertaining the thought of something beyond the self might make you angry, upset or spark a myriad of malaise and maladies.  If it seems like too much trouble, then it is.  Let it go and if being a self in the world works for you, then keep going as you are.  Nothing to change, nothing to do, all is well.  However, if something inside you is recognizing even a tiny speck of the truth beyond the veil of the world, then you might make it your life’s work to consciously discern from the two thought systems in your mind.  If you do this, it is the hardest work you will ever do.  Your personal self will fight you tooth and nail.  It will be subtle, sneaky, overt, mean, seductive, and whatever else it can throw at you to keep you engaged in its story.  The personal self knows if you are outwardly focused on making the story of your life different, better, shinier… then you don’t have to do the work of letting it all go.

The next stage is the letting go part.  I’m not there yet so all I can write about is what I imagine this to look like.  This is where the thought system of love wins all the time.  There is no need or desire to change the self, the world or anyone or anything all.  This is where we are liberated from thinking we need to change anything about ourselves.  There is nothing wrong with us.  The only idea that is wrong is that we believe something that isn’t true.  We are more than our bodies.  Believing we aren’t is the source of all our pain, separation and angst.  However, I will say this again, if you are at peace with the story of your life and the world as is, it is okay to stick with it.  On the other hand, if something feels off or like you will never quite belong here, maybe consider the inward path.

I used to think that it was all up to me.  It’s not.  It is inevitable.  We all awaken in our own time and at our own pace.  This I know for sure.

“The more scared we are of a work or calling, the more sure we can be that we have to do it.”

-Steven Pressfield, The War of Art

The Floating Heart

The tiny girl sat on the step.

A wisp of wind blew her golden strands across her face,

Matted to her tears, she moved them aside with her hand.

She watched herself doing this but not from where she sat,

The tiny girl was somewhere else.

 

Her heart floated away when it became too heavy for her small body to carry.

This is how she coped when life broke her.

She had learned no one outside her had any answers.

Often, other people were more broken than she was,

The difference is she knew she was and she owned it.

She didn’t deflect her suffering onto others,

She held it in her small body until it was too much, and then,… she was gone.

 

She rested in Love while everything crumbled.

 

Her prayers were only for the realization that none of us are separate.

We are all branches expressing the deepest roots of Love.

 

When the tiny girl returned to her body, the suffering had not subsided, at least not today, maybe not tomorrow and maybe it never would.

 

This seemed to matter to her but somewhere beyond herself she knew that it didn’t.

Suffering seems to define a body’s experience but instead, it strengthens the soul.

 

When our suffering is so deep, so true, so beyond ourselves, this is when we begin our

journey Home.

The tiny girl’s ancient journey had started before she began.

She couldn’t alter the path even if she had wanted to.

It made her feel so alone until she understood it was teaching her True Connection.

 

But for now, all she had was the step she sat upon, the tears that would not cease and an unbearably heavy heart…

 

And in that instant, she floated away once more…

 

The Path of the Dragonfly

As you walk through the world do you ever notice signs?  While I consider myself to be spiritual, sometimes I’d prefer to take a walk and not be on the lookout for anything.  I’d rather be, than meticulously survey my surrounding for signs.  That’s how most of us are most of the time.

Lately, the universe seems to have a different plan for me.  I am being inundated with dragonflies.  They swarm me in parking lots, they swarm my car when I’m at a traffic light, they are constantly trapped in my screened-in patio.  I’ve seen illustrations of them everywhere, too.  I was in the post office today and there was a picture of a dragonfly!  I was shopping for clothes on-line (I don’t do stores), and a sweater I liked came in dragonfly blue.  I had a dragonfly trapped in my bedroom blinds that buzzed intermittently throughout the night.  I waited until daylight to see what it was, too afraid of what I would find during the night.  As I walked my dogs I came across a moving truck parked in a driveway in the middle of our path with a giant dragonfly on it.  I couldn’t take it anymore.  What is the universe trying to tell me?  What am I trying to tell myself? These are one in the same if you think about it.

The dragonfly, in almost every part of the world symbolizes change and change in the perspective of self-realization; and the kind of change that has its source in mental and emotional maturity and the understanding of the deeper meaning of life.

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The changes unseen are the ones that matter.  I do not look different but I am different.

It’s time to follow the path of the dragonfly.

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