Tag Archive | feeling our feelings

All Our Ways

In our rush to fix what is broken, we often exert tremendous efforts towards mending ourselves.  We read every book, download every class, meditate with the masters, and seek answers for the empty questions walled within our hearts.  All this effort may offer us temporary comfort and a flash of clarity, but it rarely holds steady.

Maybe it isn’t our brokenness that needs mending but how we view our brokenness.

For every healing measure we undertake in our lives signals our soul that we are damaged.  Over and over, again and again, our continuous seeking mires us deeper in the quicksand of not being enough exactly as we are.

You are not broken.

You are Love.

Let your soul hear that.  Even through the pain and all the wrong turns of life, you are Love.

Brokenness does not determine worth.  Brokenness helps reveal the truth when we have covered and forgotten it.

We are Beauty in motion, Light in full-force and Perfect in all our ways.

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Complete Happiness

When your story begins, you do not choose the participants.  You make the best of who shows up.  You can dance, sing, cry, scream or in the worst cases, make yourself invisible all in the name of seeking outside validation within your story’s confines.

You can do this for as long as necessary, until your inner well empties and you feel as if you may die from thirst.  This thirst burns at you until you take ownership of what is going on inside your heart.

Grief.  Sorrow. Regret.

I have walked along the path of life with these as my companions.  I did my best to ignore them.  I ran faster, tried harder and configured myself into images I believed might make me lovable.

Nothing I did worked until one day exhaustion forced me to stop.  As I rested Grief, Sorrow and Regret finally caught up to me.

“Why are you running?” they asked.  “Where are you trying to go?”

To my freedom I told them.

“But that is not The Way.  Freedom is not a destination, it is an understanding.  It is not there, it is here.

Right here.

Always.”

I had not realized it yet but Grief, Sorrow and Regret had become my friends.  By talking to them and letting them have their say, they bestowed gifts upon me.

As I feel what needs to be felt and express what needs to leave me, I am learning the greatest lesson of all.

Even love unreciprocated heals us.  For every blind heart we have turned towards is a reminder that the only love we need is within us.

You are complete.

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