Archive | March 2018

What If?

What if the harder you try to find Truth, the more elusive it becomes?

What if knowing the answers meant letting go of finding them?

What if peace comes when the self’s expression of pain and fear is simply allowed?

What if all you have been searching for was right here, right now, not even a breath away?

What if you could accept that everything was perfect, unfolding as a great story of time and space, even when it hurt and was inexplicable in its complexities?

What if Love is all there is?



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Soul Gardens

Each of us is given a small soul garden.  Our purpose is to nurture this parcel of emotional real-estate.  This is how its beauty is preserved and our spiritual wisdom grows.  This system works perfectly when we tend to only our garden and remember that the sun above is always there, loving us through triumph and tragedy.  When we forget about the sun, hardship ensues.  We feel lost and afraid so what do we do?  We start trying to tend to gardens other than the one right in front of us.  When this happens, we quickly pay a price.  Our little garden loses its luster and begins to wilt at the first signs of neglect.  The gardens beyond us in which we meddle and manipulate, begin to crumble away at the indignity.  If this continues, all the gardens of the world start to suffer.

The best we can do is remember the sun in all circumstances and continually remind ourselves to tend only to the soul garden we were given.

This is how love blooms.




The Water Underneath

In difficult relationships or situations, the trick of the tiny self is to analyze to the point of exhaustion.  Somehow, we falsely believe, if we could figure things out it will magically improve everything.  You might try new angles, new avenues and search for answers by asking someone you trust.  Maybe, just maybe, if we try a little bit more, a peaceful resolution will settle over us and we will ride off into the sunset happy with ourselves and the world.

It’s not true.

The only truth is to observe what hurts you the most and let it be.

This doesn’t mean you won’t eventually be inspired to act, but it stops you from looking outside yourself for the answers.

Let the frustration be.

Let the situation touch all your trigger points in your heart.

Let the person who befuddles you continue on their path.

Let it all unfold.

In my experience, once our analytical minds pause, the pain we have hidden from ourselves arises.

We have been taught pain is unacceptable.

It’s not true.

Pain is as welcome in our awareness as any other feeling, thought or emotion.

Pain just is.

Stop trying to change it, or diminish it.

Let it be.

Let it unfold.


“Our lives are like icebergs; most people pay attention just to the part above water, but what is really going on happens underneath the water level of everyday awareness.”

-Mary O’Malley

What’s in the Way Is the Way