There is a difference between pain and suffering.
Pain is a natural result of an emotional or physical injury. It is contained to a specific act or event. If pain is left to its own devices, it will run its course and return the injured party to peace.
Suffering happens when we argue with our pain. When we label pain or judge it harshly, it begins to bleed on to our character, our hopes and our dreams. We suffer deeply as a result. Immersed in this complexity, our hearts are cut off from Love.
Pain, though uncomfortable, quickly moves through us. Pain has a purpose. Pain will help us return to wholeness.
In contrast, suffering spreads like hot lava until we forget we were ever whole. The burning edges of it singe every facet of our existence.
There are things our eyes cannot see and our hearts cannot know until will break ourselves free from old ways of thinking.
Sometimes we need to demolish these patterns through suffering.
Take heart for what remains is deliverance.